To prevent tennis injuries in young players requires a combination of proper warm up habits, age-appropriate training volumes, correct stroke technique, good equipment, and enough rest between sessions. The most common injuries in junior tennis players are overuse injuries affecting the lower limbs, shoulder, wrist, and lower back. Almost all of them are preventable with the right approach. This article covers every key prevention strategy parents, coaches, and young players need to keep kids healthy and on the court.
How Do Tennis Players Avoid Injuries?
Tennis players avoid injuries by warming up thoroughly before every session, learning correct stroke mechanics early, managing their weekly training volume, building physical strength in the core and legs, and allowing the body adequate recovery time between sessions. These five habits prevent the vast majority of tennis injuries at every level, from beginners playing their first sessions near Bayview Village Park to competitive juniors training across North York.
Research published in PubMed confirms that the most common types of injury in tennis players of all ages are muscle sprains and ligament sprains caused by overuse. These are a particular problem in the adolescent age group because young players typically begin training with a lower level of physical conditioning than adults. The good news is that overuse injuries are largely preventable with smart coaching and structured programs.
A prospective study of an Irish elite national junior tennis program found that 54 percent of junior players became injured over a two-year period, with injuries being most frequent in the under-16 age group at a rate of 12.93 injuries per 1,000 athletic exposures, compared to younger age groups at rates of 3 to 5 per 1,000 exposures, according to ResearchGate literature review data. This shows that the risk increases as players get older and train more intensely, making prevention habits in the early years especially valuable.
What Is the Most Common Injury in Tennis?
The most common injury in tennis is an ankle sprain, followed by other lower extremity injuries including knee strains and calf muscle tears. Lower extremity injuries account for roughly 40 percent of all tennis injuries, followed by upper extremity injuries at about 25 percent, and trunk and back injuries at around 20 percent, according to Tennis Fitness injury breakdown data compiled from multiple sports medicine studies.
For young players specifically, ankle sprains are the most frequent acute injury because of the rapid cutting, pivoting, and lateral movements that tennis demands. According to Mass General Brigham sports medicine specialist Dr. Haylee Borgstrom, the ankle is particularly vulnerable because players are constantly cutting on the court, which can tear the outer ankle ligaments, especially in players whose footwork mechanics or court shoes are not well matched to the demands of the game.
In the upper body, the shoulder and elbow are the most frequently injured areas among junior players. A study from the United States Tennis Association High Performance Profile database of 237 elite junior and professional players with a mean age of 14.6 years found that impairments in trunk stability, lower limb flexibility, and hip range of motion were modifiable risk factors that directly influenced injury rates in young players, according to research published in PMC. These are all areas that can be trained and improved with the right program.
Families in Willowdale, Don Valley Village, and the Banbury-Don Mills area whose children play competitive tennis need to know what injuries to watch for and how to prevent them. The structured coaching approach at Bayview Village Tennis Camp in North York addresses all of these risk areas directly in every junior session.
Which Warm Up Would Best Prevent Injuries for a Tennis Player?
The warm up that best prevents injuries for a tennis player is a dynamic, progressive routine that includes light cardio to raise the heart rate, dynamic stretching to loosen the joints, muscle activation exercises targeting the core, glutes, and shoulder, and on-court mini tennis to activate stroke mechanics. This style of warm up outperforms static stretching for injury prevention at every level, and it is the approach recommended by the USTA and the Emory Tennis Medicine program.
Static stretching before play, where you hold a muscle in a stretched position for 20 to 60 seconds, is not recommended before tennis. Research confirms that static stretching on cold tissue may be more detrimental than helpful and does not meaningfully reduce injury risk, according to the Emory Tennis Medicine program published guidelines. Dynamic warm up, which uses controlled movement to gradually raise body temperature and loosen joints, is the correct choice before every session.
The Tennis 10+ is the first researched and evidence-based warm up program shown to be associated with lower rates of injury and reduced severity of injury in tennis players who comply with it consistently, according to the Emory University Tennis Medicine program. Over a 9-month study period of 350 adult tennis players, players who completed the 10-minute routine before every practice and match experienced fewer injuries and missed fewer days compared to low-compliance players. The same principles apply to junior players.
For young players in the junior programs at junior summer camp at Bayview Village Tennis Camp, warm up is built into every session as a non-negotiable habit. Coaches lead players through dynamic movement sequences before any ball is hit, building the physical preparation habits that protect developing bodies throughout their tennis career.
What a Good Junior Warm Up Looks Like
A good junior warm up begins with 3 to 5 minutes of light jogging, skipping, or dynamic footwork games to raise the heart rate. This is followed by 3 to 5 minutes of dynamic stretching including leg swings, arm circles, hip circles, and lateral shuffles. Then 2 to 3 minutes of muscle activation, covering glute bridges, shoulder rotations, and core engagement. The final phase is 5 minutes of mini tennis inside the service boxes to groove stroke mechanics and sharpen hand-eye coordination before moving to full-court play.
Juniors benefit from warm ups that feel like active games rather than formal exercises. Relay races, shadow tag, cone shuffle challenges, and mirroring drills all achieve the same physical goals while keeping young players engaged. When warm up is fun, it becomes a habit. When it is a habit, it becomes lifelong protection.
What Are the 5 R’s in Tennis for Injury Prevention?
The 5 R’s in tennis for injury prevention are Rest, Recovery, Rehab, Readiness, and Resistance Training. Together, these five principles form the framework of a complete, long-term approach to keeping young players healthy and developing throughout their tennis career.
Rest means giving the body adequate time away from training between sessions. Muscles, tendons, and growing bones need rest to rebuild after the stress of practice and match play. The Emory Tennis Medicine program recommends that junior players train no more hours per week than their age. A 10-year-old should train a maximum of 10 hours per week. A 12-year-old should limit training to 12 hours per week. Weekly training volume that exceeds 16 hours per week significantly increases the risk of overuse injury in young players, according to Emory Tennis Medicine published guidelines.
Recovery means actively helping the body heal between sessions through sleep, nutrition, hydration, and light movement on rest days. Young players under 18 should get 8 to 10 hours of sleep per night, according to Tennis Fitness guidelines. Sleep is when the body repairs micro-damage caused by training. Skipping sleep to play more tennis achieves the opposite of what parents and coaches intend.
Rehab means addressing small aches and early warning signs before they become serious injuries. The Emory Tennis Medicine program recommends that junior players not ignore low back pain, noting that as many as 40 percent of low back pain symptoms in young tennis players may be due to a low back stress injury that needs immediate evaluation. Acting early on warning signs keeps minor issues from becoming major setbacks.
Readiness means completing a proper warm up before every session so the body is physically prepared for the demands of training. Resistance Training means off-court strength work targeting the core, glutes, shoulder rotator cuff, and hamstrings, which are the muscle groups most responsible for protecting young players from overuse injuries on the court.
What Are the 3 R’s in Tennis That Protect Young Players?
The 3 R’s in tennis that protect young players are Readiness, Recovery, and Reduction of Load. Readiness means preparing the body properly before every session. Recovery means giving the body time and resources to heal after effort. And Reduction of Load means not training young players at volumes or intensities that exceed their physical capacity at their current stage of development.
Load reduction is the most critical and most often ignored of the three. The International Tennis Federation estimated that more than 87 million people played tennis worldwide in 2021, and the pressure on young promising players to train harder and compete more has grown alongside the sport’s popularity. The Emory Tennis Medicine program is direct on this point: juniors increase the risk of tournament medical withdrawal when playing more than 40 USTA singles matches per year. Reducing match volume is one of the most effective injury prevention strategies available to junior players.
Players who train at Bayview Village Tennis Camp in North York benefit from a structured, age-appropriate approach to tennis development. The 4:1 and 6:1 student-to-coach ratios in the junior spring program and other junior sessions mean coaches can monitor each player’s physical readiness and flag early signs of overuse before they become injuries.
How Do Tennis Players Avoid Shoulder Injuries?
Tennis players avoid shoulder injuries by building rotator cuff strength, learning correct serving mechanics, avoiding excessive overhead volume at young ages, and warming up the shoulder thoroughly before play. The shoulder is the most complex joint in the body, and it is also one of the most frequently injured areas in junior and adult tennis players.
The shoulder joint allows a huge range of motion, but that flexibility also makes it less stable and more vulnerable to injury than other joints, according to Mass General Brigham sports medicine research. Many players use their shoulder to compensate for weakness in the torso and core, which dramatically increases shoulder injury risk. Strengthening the core and hip muscles takes load off the shoulder by allowing the larger muscles of the body to generate power properly.
For young players, kick serves and heavy topspin serves place extreme stress on the shoulder and lower back. The Emory Tennis Medicine program specifically recommends delaying kick serves until after age 13 to reduce stressful loads on developing spines and shoulder joints. Junior players should also limit serve extension to less than 20 degrees on serve to protect the lower back, according to Emory Tennis Medicine guidelines.
Rotator cuff exercises, resistance band shoulder rotations, and YTW exercises, where the arms form Y, T, and W shapes to activate the rear deltoid and mid-back stabilisers, are all recommended for junior players as part of their off-court injury prevention routine. These exercises take only 10 minutes but significantly improve shoulder stability over time.
What Is the 80/20 Rule in Tennis and How Does It Prevent Injury?
The 80/20 rule in tennis for injury prevention means that 80 percent of training time should be spent on moderate-intensity, technique-focused work, while no more than 20 percent involves high-intensity competition and maximum-effort hitting. This balance keeps training loads from exceeding the recovery capacity of young players, which is the primary cause of overuse injuries.
Young players who spend too much time in high-intensity competition and not enough time in structured, moderate-pace skill development accumulate physical stress faster than their bodies can recover. This is exactly the pattern that leads to overuse injuries. Tennis Fitness guidelines note that symptoms of overtraining in young players can range from persistent fatigue and muscle soreness to mood swings, loss of motivation, and even quitting the sport entirely.
The 80/20 principle also applies to shot selection in injury prevention. Players who constantly try to hit at maximum effort on every ball put far more stress on their joints than players who rally with controlled pace and save maximum effort for specific offensive opportunities. Teaching young players to hit at 65 to 70 percent effort during practice rallies protects their bodies while also building better long-term consistency habits.
What Sport Has the Highest Injury Rate and How Does Tennis Compare?
Contact and collision sports such as American football, rugby, and hockey have the highest overall injury rates among all sports, measured by injuries per 1,000 athlete exposures. Tennis is considered a moderate-risk sport by sports medicine researchers. However, tennis carries a high risk of overuse injuries specifically because of the repetitive nature of groundstrokes, serves, and overhead shots performed thousands of times per session over many years of training.
In a study of NCAA tennis players from 2014 to 2018, the overall injury rate was 4.9 injuries per 1,000 athlete exposures, according to research published in PMC. In a separate prospective study of 58 NCAA tennis players over a full season, 67 percent of players had at least one musculoskeletal condition during the season, even though acute injury rates were relatively low, according to the same PMC source. This means that while acute injuries like ankle sprains are common, the larger issue in tennis is the gradual accumulation of overuse damage that many young players do not notice until it has already become a significant problem.
Tennis compares favourably to most team sports for acute injury risk because there is no contact with other players. The injury risk in tennis is almost entirely internal, coming from the demands of the sport on the player’s own body over time. This means most tennis injuries are genuinely preventable with the right habits, unlike traumatic injuries in contact sports where prevention is harder.
| Injury Type | Body Area | Most Common Cause | Primary Prevention |
|---|---|---|---|
| Ankle sprain | Lower limb | Rapid lateral cuts and pivots | Proper tennis shoes, ankle stability drills, warm up |
| Tennis elbow | Elbow/forearm | Incorrect backhand mechanics, wrong grip size | Technique coaching, correct racquet grip, forearm strengthening |
| Rotator cuff strain | Shoulder | Excessive serving volume, weak core and rotator cuff | Rotator cuff exercises, limit serves per session, proper mechanics |
| Low back pain / stress injury | Lumbar spine | Hyperextension on serve, over-rotation, excessive training volume | Limit kick serves under age 13, core strengthening, reduce load |
| Wrist sprain or tendinopathy | Wrist | Incorrect swing mechanics, excessive force | Technique correction, wrist strengthening, progressive loading |
| Patellar tendinopathy (jumper’s knee) | Knee | Repetitive jumping and landing without conditioning | Quad and hamstring strengthening, load management, warm up |
| Muscle strains (hamstring, calf) | Lower limb | Explosive sprints without warm up, fatigue | Dynamic warm up, sprint conditioning, adequate rest |
Sources: Tennis Fitness injury breakdown data; Mass General Brigham sports medicine research; Emory University Tennis Medicine program published guidelines; PMC epidemiology of injuries in tennis players; PubMed common sports injuries in young tennis players; ResearchGate literature review on tennis injury prevention strategies.
How Do You Prevent Tennis Elbow in Young Players?
You prevent tennis elbow in young players by teaching correct backhand mechanics early, fitting the player with the right racquet grip size, building forearm and wrist strength progressively, and managing the volume of hitting during each session. Tennis elbow in young players is most often caused by improper stroke technique, an incorrect grip size, or excessive practice without enough rest, according to youth tennis injury guides from CAP Sport Academy.
The backhand is the most common stroke linked to tennis elbow in beginners and intermediate players. When a player leads with the elbow rather than turning the shoulders and generating power from the core and hips, the forearm tendons absorb force they were not designed to handle repeatedly. A two-handed backhand is naturally more protective for young players because the non-dominant arm shares the load and takes pressure off the hitting arm’s elbow and wrist.
Racquet grip size matters more than most parents realise. If the handle is too small, the player grips tighter to maintain control, which causes increased muscle tension in the forearm and accelerates tendon inflammation. A simple check: when holding the racquet in a standard forehand grip, there should be one finger width between the tips of the fingers and the palm of the hitting hand. A coach can confirm the right grip size at any program session.
Players who join the private tennis lessons at Bayview Village Tennis Camp receive equipment checks alongside technique coaching, so grip size and racquet weight issues are identified and corrected before they become injury causes. This kind of early intervention is one of the most effective tools for keeping young players healthy over the long term.
What Are the Five Golden Rules for Preventing Tennis Injuries in Young Players?
The five golden rules for preventing tennis injuries in young players are: warm up every session without exception, learn correct technique before increasing intensity, train no more hours per week than your age, play multiple sports until mid-to-late adolescence, and take at least one full day off from all physical training every week.
Rule one, the warm up rule, is the most frequently violated. Most recreational and junior players skip the warm up because they are eager to start playing. But a proper 10 to 15 minute warm up before every session is the single most accessible and effective injury prevention tool available, and it is completely free. Every session at Bayview Village Tennis Camp on Elkhorn Drive in North York begins with a warm up because coaches understand its long-term value.
Rule two, technique before intensity, is what separates good development programs from harmful ones. Young players who are pushed to hit harder and compete more before they have solid mechanics develop compensatory movement patterns that create injury risk years down the road. The Emory Tennis Medicine program is explicit: inefficient stroke mechanics are a major contributor to overuse injury in tennis players at all levels.
Rule three, training volume relative to age, is backed by extensive sports medicine research. The Emory Tennis Medicine program recommends training no more hours per week than a player’s age as a general guideline, and notes that exceeding 16 hours per week of total training significantly increases injury risk for any junior player.
Rule four, multi-sport participation until mid-to-late adolescence, is confirmed by research from Mass General Brigham sports medicine, which notes that early sport specialisation exposes young athletes to overuse injuries, overtraining syndrome, and burnout. The USTA and Emory Tennis Medicine both recommend that young players wait until middle or late adolescence to focus solely on tennis.
Rule five, one rest day per week, gives the body the recovery window it needs to rebuild from the week’s training. Players who train seven days per week without a break accumulate physical stress faster than their bodies can repair it, which is the direct path to overuse injury.
Juniors enrolled in the fall junior program at Bayview Village Tennis Camp train 2 to 3 days per week, a schedule built around exactly these evidence-based guidelines. Parents from Newtonbrook, Bessarion, and the Cummer area trust this program because the scheduling and coaching philosophy prioritise long-term health alongside skill development.
How Does Strength Training Prevent Tennis Injuries in Young Players?
Strength training prevents tennis injuries in young players by building the muscle strength around key joints, particularly the core, glutes, shoulders, and hamstrings, that absorbs the repetitive forces of groundstrokes, serves, and explosive footwork movements. When the muscles around a joint are strong and well-conditioned, they protect that joint from the forces that would otherwise cause strain or tear.
Core strength is the most important off-court investment for any junior tennis player. The core, which includes the abdominals, obliques, lower back, and hip muscles, is responsible for generating power in every tennis stroke and for stabilising the spine during explosive movements. A study using USTA High Performance Profile data found that young elite tennis players had high proportions of failed trunk stability tests related to motor function, according to PMC research on age and gender differences in tennis injuries. Weak core stability is a direct risk factor for both lower back and lower limb injuries in young players.
Glute strength protects the knee, hip, and ankle by controlling leg alignment during lateral movements, splits, and landing actions. Strong glutes reduce the inward knee collapse that leads to ACL and patellar tendon injuries. Simple exercises like glute bridges, clamshells, and single-leg squats can be done off-court in 10 to 15 minutes and provide meaningful protection for young players’ knees and hips.
For older juniors and teens, a more structured off-court conditioning program covering eccentric hamstring training, rotator cuff resistance band work, and hip stability drills is the best complement to on-court coaching. The coaches in the programs and camps at Bayview Village Tennis Camp include age-appropriate physical development guidance for juniors at every stage of their tennis journey.
What Equipment Adjustments Prevent Tennis Injuries in Young Players?
The equipment adjustments that prevent tennis injuries in young players are using an age-appropriate racquet size and weight, ensuring the correct grip size, wearing proper tennis shoes with lateral support, and using appropriate ball compression for their age and skill stage.
Racquet size and weight matter most for young juniors. A racquet that is too heavy causes players to compensate with their elbow and wrist rather than using a full-body swing, which puts abnormal stress on the arm tendons. Junior racquets are sized to match the player’s height and span. A general guide is that the tip of the racquet should reach no higher than waist height when the player stands next to it. Using an adult racquet too early is one of the most common causes of elbow and wrist problems in young players.
Tennis shoes are not the same as running shoes. Running shoes are designed for forward motion and provide cushioning for heel strike. Tennis shoes are designed for lateral movement and provide support at the outer edge of the sole to prevent ankle rollover during side-to-side cuts. Playing tennis in running shoes significantly increases the risk of ankle sprains because the footwear does not support the directional demands of the sport.
Foam balls and low-compression transition balls, like the red, orange, and green dot balls used in Tennis Canada’s youth development pathway, reduce impact forces on young players’ joints while still building real stroke mechanics and footwork. Young players playing with adult balls before they are physically ready absorb much higher impact forces on every shot, which accelerates overuse stress in the wrist, elbow, and shoulder.
5 Golden Rules to Prevent Tennis Injuries in Young Players
How Do Tennis Players Avoid Injuries During Training in North York?
Tennis players avoid injuries during training in North York by completing a dynamic warm up before every session, using correct technique, training at appropriate volumes for their age, and taking at least one full rest day per week. The Emory Tennis Medicine program’s guidelines recommend that junior players train no more hours per week than their age, a principle that is built into the structured scheduling of all junior programs at Bayview Village Tennis Camp on Elkhorn Drive. Young players from Bayview Village, Banbury-Don Mills, and the York Mills area who train with certified coaches under a proper development structure have significantly better injury outcomes than those who train without supervision or in unstructured environments.
What Is the Most Common Injury in Junior Tennis Players?
The most common injury in junior tennis players is an ankle sprain, followed by lower limb strains and overuse injuries to the shoulder and lower back. Lower extremity injuries account for roughly 40 percent of all tennis injuries, according to Tennis Fitness injury breakdown data from multiple sports medicine studies. In the under-16 age group specifically, injury rates are highest at approximately 12.93 injuries per 1,000 athletic exposures, according to a prospective study of an Irish national junior program published in ResearchGate literature review data. Ankle stability drills, proper tennis shoes, and dynamic warm ups before every session are the most effective preventive measures against the most common junior tennis injuries.
At What Age Should Young Tennis Players Start Serving at Full Power?
Young tennis players should not serve at full power until late adolescence, typically 15 or older, when the spine and shoulder joint are more fully developed. The Emory Tennis Medicine program specifically recommends delaying kick serves until after age 13 because the hyperextension involved in that serve motion places extreme stress on the lumbar spine and shoulder joint of younger players. For players under 13, serve mechanics should focus on correct form, smooth motion, and moderate effort rather than maximum speed. Juniors in the spring and fall programs at Bayview Village Tennis Camp in North York receive age-appropriate serve coaching that builds correct mechanics gradually, protecting developing bodies while still developing real serving ability.
Can Playing Multiple Sports Help Prevent Tennis Injuries in Young Players?
Yes, playing multiple sports helps prevent tennis injuries in young players by building well-rounded physical fitness, preventing overuse of the same joints and muscles, and reducing burnout. Mass General Brigham sports medicine research specifically notes that early sport specialisation exposes young athletes to overuse injuries, overtraining syndrome, and burnout. The Emory Tennis Medicine program recommends waiting until middle or late adolescence to focus solely on tennis. Sports like swimming, soccer, and basketball develop the cardiovascular fitness, coordination, and leg strength that support tennis performance while using different movement patterns that give tennis-specific joints a rest. Parents in the Willowdale, Don Mills, and Henry Farm areas whose children play multiple sports alongside tennis at Bayview Village Tennis Camp are following exactly this evidence-based approach.
How Much Rest Does a Young Tennis Player Need Between Sessions?
A young tennis player needs at least one full rest day per week with no physical training, and 8 to 10 hours of sleep per night, according to Tennis Fitness youth player recovery guidelines. Rest days allow muscles, tendons, and the nervous system to rebuild from training stress. Players who train every day without a break accumulate physical damage faster than their bodies can repair it, which is the direct path to overuse injury. Between intense sessions, a light recovery day involving easy walking, swimming, or gentle stretching is better than complete inactivity, as it promotes blood flow and helps muscles recover faster. Coaches at Bayview Village Tennis Camp design all junior programs with appropriate rest days built in, typically offering 2 to 3 sessions per week with structured recovery between.
What Are Early Warning Signs of a Tennis Overuse Injury in a Young Player?
The early warning signs of a tennis overuse injury in a young player are persistent soreness in one joint or body area that does not resolve with overnight rest, pain that worsens during play rather than improving as the session goes on, stiffness in the morning in the affected area, and a noticeable change in how the player moves or holds a stroke. The Emory Tennis Medicine program warns that low back pain in junior players should not be ignored, noting that up to 40 percent of low back pain in young tennis players may indicate a stress injury that needs immediate evaluation. Parents of junior players near Sheppard Avenue East, Yonge Street, and across the North York area should act quickly on these warning signs rather than waiting for symptoms to resolve on their own.
How Does Proper Technique Prevent Injuries in Young Tennis Players?
Proper technique prevents injuries in young tennis players by distributing the forces of each stroke through the whole kinetic chain, from the ground through the legs, hips, core, and arm, rather than concentrating stress on a single joint. When a player uses their arm alone to generate power on a forehand rather than rotating the hips and shoulders, all of that force goes directly into the elbow and wrist. Multiply that pattern by thousands of shots per session and the result is overuse injury. Good technique taught early, especially the full-body rotation and follow-through on groundstrokes and serves, protects joints by spreading load across the entire body. The certified coaching team at Bayview Village Tennis Camp, with over 40 years of coaching experience under director Peter Nielsen, prioritises correct mechanics from the very first session of every junior program.
Give Your Young Player the Safest Start in Tennis
Injury prevention is not an afterthought at Bayview Village Tennis Camp in North York. It is built into every session, every drill, every warm up, and every coaching interaction. From proper warm up habits to age-appropriate training volumes and correct stroke mechanics, the coaching team gives every junior player the foundation they need to develop safely and enjoyably for years to come.
Whether your child is just picking up a racquet for the first time or developing competitive skills, there is a program built for exactly where they are right now. Explore the full range of junior and adult tennis programs and camps and get in touch with the team today. Enroll now and give your player the best possible start, on and off the court.
Final Thoughts
Preventing tennis injuries in young players comes down to five core principles: warm up every session without exception, learn correct technique before adding intensity, manage weekly training volume to match the player’s age and development stage, build off-court physical strength in the core, glutes, and shoulder, and allow the body enough rest to recover between sessions. Most tennis injuries in young players are overuse injuries. Almost all of them are preventable with the right approach from parents, coaches, and the players themselves.
Nearly 5 million Canadians played tennis in 2023 according to a YouGov Canada study commissioned by Tennis Canada, and participation among players aged 6 to 17 grew by 11 percent over 2022. With more young players taking up the sport across North York, Newtonbrook, York Mills, and communities along the Don Valley Parkway corridor, injury prevention knowledge has never been more important. The research is clear: good habits built early lead to longer, healthier tennis careers and a more enjoyable experience on the court at every level. If you want expert guidance on keeping your young player safe and developing well, the coaching team at Bayview Village Tennis Camp is here to help.
